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    BJJ Lesson Demonstration

    Classes are divided in 3 groups

    • Beginners – White belts no stripe to 4 stripes
    • Mixed – White belts no stripe to Black belts
    • Advanced – Blue belts to Black belts

    Beginner Classes

    BJJ Technique

    Coming into a martial arts academy can be intimidating for the beginning student. Our goal with the fundamentals class is to allow our students to learn jiu-jitsu by focusing on the controlled drilling of techniques with limited and controlled active sparring. Lessons are focused on teaching the principles of the art, including everything from self-defence through to a range of basic techniques.

    No Experience Necessary, we structure all beginner programs so that you can start at any time without any previous experience. Regardless of your age, athletic ability, or skill level, you will be able to execute the techniques on your very first day.

    Mixed Classes

    BJJ Sparring

    In this class you will find training partners from white belt to a black belt. The purpose of this class is to give a white belts an experience of training with a higher belt and to the more experiment students to share and revise their knowledge. The class consists in warm up, technique and sparring.

    Advanced Classes

    BJJ Black Belt Sparring

    Designed for the students interested in testing their knowledge in a more practical and advanced setting or for those who are interested in competing in the sport. Our advanced classes offer world-class instruction cover in depth technical training, body conditioning and competition level sparring.