Gymbox Farringdon
| MON | TUES | WED | THU | FRI | SAT | SUN |
|---|---|---|---|---|---|---|
|
7–8AM ALL BELTS IGOR NOGI |
7–8AM ALL BELTS STEVEN BJJ |
7–8AM SPARRING ROSS BJJ |
7–8AM ALL BELTS STEVEN BJJ |
7–8AM ALL BELTS IGOR NOGI |
11–12PM ALL BELTS MAX BJJ |
11–12PM ALL BELTS IGOR BJJ |
|
10AM–11AM ALL BELTS MAX BJJ |
10–11AM ALL BELTS MAX BJJ |
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|
12:30-1:30PM ALL BELTS MAX BJJ |
12:30–1:30PM BEGINNER GYMBOX* CESAR BJJ |
12:30–1:30PM ALL BELTS MAX BJJ |
12:30–1:30PM ALL BELTS ROSS NOGI |
12:30-1:30PM ALL BELTS CESAR BJJ | 12:30-1:30PM LADIES ONLY GYMBOX* FLAVIA BJJ | 12:30-1:30PM COMPETITION IGOR |
|
1:30-2:30PM ALL BELTS MAX NOGI |
1:30–2:30PM SPARRING CESAR BJJ |
1:30-2:30PM ALL BELTS ROSS NOGI |
1:30–2:30PM ALL BELTS ROSS NOGI |
1;30-2:30PM SPARRING CESAR |
2PM WRESTLING JT |
2PM ALL BELTS IAN NOGI |
|
5:30–6:30PM ADVANCED ROSS BJJ |
5:30–6:30PM BEGINNER CESAR NOGI |
5:30–6:30PM ADVANCED IGOR BJJ |
5:30–6:30PM ADVANCED ROSS NOGI |
5:30–6:30PM ALL BLETS ASHLEY NOGI |
||
|
6:30–7:30PM NOGI BEG GYMBOX * ASHLEY |
6:30–7:30PM BEGINNER CESAR BJJ |
6:30–7:30PM BEGINNER IGOR NOGI * |
6:30–7:30PM BEGINNER GYMBOX* IGOR BJJ |
6:30–7:30PM ALL BELTS CESAR BJJ |
||
| 7:30-8:30PM ADVANCED MAX BJJ | 7:30-8:30PM ADVANCED CESAR BJJ | 7:30-8:30PM ADVANCED ROSS NOGI | 7:30-8:30M ADVANCED IGOR BJJ | 7:30-8:30 SPARRING CESAR | ||
|
8:30–9:30PM BEGINNER MAX BJJ |
8:30–9:30PM MIXED GYMBOX ROSS NOGI |
8;30–9:30PM BEGINNER ROSS BJJ |
8:30–9:30PM WRESTLING JT |